
Price: $9.89 | Calories: 455
Looking for a quick and tasty breakfast? McDonald’s has you covered with their Egg McMuffin® Meal, a classic choice that’s loved by many. For just $9.89, you get a delicious Egg McMuffin®, crispy hash browns, and a hot small McCafé® Premium Roast Coffee.
With only 455 calories, this meal offers the perfect mix of protein, carbs, and healthy fats, giving you the energy you need to power through your morning. Whether you’re rushing out the door or enjoying a quiet breakfast, the Egg McMfffin® Meal is the ideal way to start your day with great taste.
The Egg McMuffin® is made fresh with a toasted English muffin, a perfectly cooked USDA Grade A egg, creamy American cheese, and savory Canadian bacon, all topped with a bit of butter.
Main Ingredients
Curious about what’s in the Egg McMuffin® Meal? Here’s a detailed look at the ingredients in this classic morning meal.
- English Muffin: The base of the Egg McMuffin® is a soft, toasted muffin made with enriched wheat flour, yeast, and cornmeal. It contains wheat and might contain sesame.
- Egg: A fresh USDA Grade A egg that adds a rich and creamy texture to the sandwich. Contains egg.
- Canadian Bacon: Made from pork, water, sugar, salt, and preservatives. Contains pork.
- Pasteurized Process American Cheese: This cheese is made from milk, cream, and other ingredients, giving the sandwich its creamy taste. Contains milk and soy.
- Butter: Adds a rich flavor to the sandwich. Contains milk.
- McCafé® Premium Roast Coffee: Brewed with high-quality Arabica beans for a smooth and rich flavor.
- Hash Browns: Made from potatoes, vegetable oil, and spices, these crispy hash browns add a crunchy side to your meal. Contains wheat and milk.
Allergen Information
The Egg McMuffin® Meal includes some ingredients that may trigger allergies. Here’s what you should know:
- Egg McMuffin:
- Wheat
- Egg
- Milk
- Soy
- Pork
- Hash Browns:
- Wheat
- Milk:
- Coffee: No allergens are present in the brewed coffee.
If you have any food allergies, be sure to check with McDonald’s staff to ensure this meal fits your needs.
Nutritional Information
The Egg McMuffin Meal is a balanced breakfast that provides the right amount of calories and nutrients to keep you full and energized. Here’s a look at the nutritional details:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 455 | 23% |
| Protein | 19 g | 38% |
| Total Carbohydrates | 49 g | 17% |
| Dietary Fiber | 4 g | 12% |
| Total Fat | 21 g | 27% |
| Saturated Fat | 7 g | 36% |
| Trans Fat | 0 g | – |
| Cholesterol | 250 mg | 83% |
| Total Sugars | 3 g | – |
| Added Sugars | 1 g | 2% |
| Vitamin D | 2 mcg | 15% |
| Calcium | 184 mg | 15% |
| Iron | 3.5 mg | 17% |
| Potassium | 600 mg | 14% |
| Sodium | 1090 mg | 47% |
Best Pairings with the Egg McMuffin® Meal
To make the Egg McMuffin® Meal even better, you can try pairing it with some other McDonald’s breakfast items. If you’re craving something sweet and refreshing, consider adding a fruit cup to your meal. It’s a healthy option that gives you a boost of vitamins and a nice contrast to the savory flavors of the Egg McMuffin®. If you want to enjoy something cold, try a McCafé® Iced Coffee.
It’s a great alternative to hot coffee and will keep you refreshed throughout the morning. For those who enjoy a classic breakfast drink, orange juice is always a good choice. The tangy and fresh flavor pairs well with the rich, savory taste of the Egg McMuffin® Meal. These pairings will help you enjoy a more complete and satisfying breakfast.
FAQs
How many calories are in the Egg McMuffin® Meal?
The Egg McMuffin® Meal has 455 calories, making it a filling and balanced breakfast option.
Can I customize the Egg McMuffin Meal?
Yes, you can customize your Egg McMuffin® Meal by changing the type of cheese, removing the Canadian bacon, or even swapping the McCafé® coffee for another drink option.
Does the Egg McMuffin® Meal contain gluten?
Yes, the Egg McMuffin® contains wheat (in the English muffin), so it is not gluten-free.
Is the Egg McMuffin Meal available for delivery?
Yes, the Egg McMuffin® Meal can be ordered for delivery through McDelivery®. Prices may vary based on location and delivery fees.